Sleep Coaching Services
Newborn Sleep Foundations
Newborn Sleep Foundations
Newborn Sleep Foundations
The Basics! For newborns 0-3 months. A gentle guide to establishing healthy sleep patterns from the start using gentle sleep methods. This resource includes establishing routines, safe sleep setups, wake-windows, sleepy cues, and feeding-sleep balance, along with personalized sleep plans tailored to your baby's needs.
Infant Sleep Reset
Newborn Sleep Foundations
Newborn Sleep Foundations
Infants 4-12 months! For families ready to improve naps, nights, and predictability, our baby sleep coaching program takes a deep dive into independent sleep using gentle sleep methods. This includes a personalized sleep plan, 1:1 support, and daily check-ins as needed.
Toddler Sleep Solutions
Toddler Sleep Solutions
Toddler Sleep Solutions
For children 12-24 months, this program includes step-by-step guides that support baby sleep coaching with gentle sleep methods. It aids in establishing boundaries, managing regressions, navigating transitions, and creating routines — all simplified and backed by personalized sleep plans.
Twin Mama Support
Toddler Sleep Solutions
Toddler Sleep Solutions
As a twin-mama ally, I understand that twins bring double the love — and sometimes double the exhaustion. BabySleepRx provides personalized sleep plans that incorporate gentle sleep methods and are based on evidence to meet each baby’s unique needs while helping your household find rest. This includes 1:1 support, and daily check-ins as needed.